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  1. With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep

    https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep

    even on the weekends.   Enjoying the sunshine early in the day helps our internal body clock to ... minutes before bedtime. This allows the brain to settle and the internal clock to release the natural ... internal clock and decrease our stress levels. If sleep is a challenge for you or for someone you care ...

  2. Ohio 4-H is going solar!

    https://ohio4h.org/march-2024/ohio-4-h-going-solar

    comply with ISO 12312-2, the international safety standard for solar filters. Do not use sunglasses or ...

  3. Ohio 4-H Livestock Judging

    https://ohio4h.org/node/3429

    International Livestock Exposition Beef 10th- Marinn McGuire Sheep 1st- Sydney Stirm 2nd- Abby Isler 1st place ...

  4. Ohio Youth Skillathon Information

    https://ohio4h.org/animalsciences/ohio-4-h-skillathons

    Gaits, Nutrition, Genetics & Reproduction 2023 In-Person:  External Anatomy, Gaits, Forages, Internal Anatomy ... Livestock Activities Proper Way to Ear Notch Pigs Common Swine Industry Audit Common Internal Parasites of ... to Prescription (AS-Y-6-23) Ruminants BEEF Livestock Resources QA Study Guide Learning Lab Kit ...

  5. Adventure Central is the place to be!

    https://ohio4h.org/february-2024/adventure-central-place-be

    interact with youth on an almost daily basis throughout the school year and during the summer, creating ... Adventure Central affectionately know her. “We also partner with students from the University of Dayton to ... creating activities that combine fun with education.” The summer, however, is when Adventure Central really ...

  6. Court bans spray used on soybean, cotton crops

    https://wayne.osu.edu/news/court-bans-spray-used-soybean-cotton-crops

    have heard the news that a federal district court in Arizona vacated the registrations for dicamba ... international commodity policy, labor, and milk.  Our highlighted speaker is Dr. Chris Wolf from Cornell ...

  7. Beware Of The Chair, Don't Stay Parked In It All Day

    https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day

    Promotion and Chief Wellness Office. The good news, however, is that about 80 percent of cardiovascular ...

  8. Lucas County 4-H Camp

    https://lucas.osu.edu/4Hcamp

    Save the Date! Lucas County 4-H Summer Camp will be July 27- 30, 2024.  During camp week, campers ...

  9. Create Pinhole Art

    https://ohio4h.org/create-pinhole-art

    State University Extension and Sara Newsome, 4-H Alumnus and STEM Student Assistant, The Ohio State ...

  10. 4-H teens immerse themselves in Puerto Rican culture

    https://ohio4h.org/february-2024/4-h-teens-immerse-themselves-puerto-rican-culture

    learn more about Ohio 4-H domestic and international Immersion programs, contact Steve Brady at ...

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